How To Use
Simple Steps to Strengthen and Exercise the Lungs
Building up lung capacity is very important when it comes to living a healthy life. Those with asthma and other medical conditions can experience bouts where they struggle to breathe and shortness of breath can be a symptom of larger issues. If you’re looking to train your inspiratory and expiratory muscles, you should consider the PEPE breathing exercise device.
Phase 1 – Mucus Loosening
Slowly inhale to ¾ of a full breath, place the PEPE in the mouth with the lips sealed and the tube of the PEPE is horizontal.
Hold the breath for 2–3 seconds and exhale through the PEPE reasonably fast. Repeat 5–10 times.
Phase 2 – Mucus Elimination
Slowly inhale, perform the 2–3 second breath hold and then forcibly exhale through the PEPE as completely as possible.
This forceful exhalation should move the mucus up to a level that triggers a cough.
Therapy is complete when no further mucus can be coughed up.
Frequency and duration can be determined by a health professional.
Testimonials
LIVE AND BREATHE HEALTHIER
The exceptional PEPE natural and drug-free lung physiotherapy device helps you facilitate mucus clearance and assist with better breathing, open airways lungs, and improve lung ventilation for healthier living.
WHO NEEDS PEPE
A regular respiratory muscle training helps improve everyone’s health. PEPE can especially assist in prevention those with: asthma, diabetes, obesity, chest cold, respiratory conditions or infections, low immunity, poor health, low fitness.
BOOST YOUR BREATHING, NATURALLY
Our Positive Expiratory naturally increases your lung strength and capacity through lung care therapy which helps clean, loosen the mucus to the airway walls, improve lung ventilation, assist respiration and blood circulation.
SIMPLE & CONVENIENT TO USE
The PEPE Positive Expiratory Pressure Exerciser is lightweight, portable, and easy to operate. The comfortable design does not require electricity or water, which makes it easy to clean and maintain.
100% NATURAL AND DRUG FREE
Customer satisfaction is our top priority. Whether you’re an athlete, desk-bound, or healthy person, our 100% natural and drug free Lung Expansion Device will help improve your breathing capacity and performance.
